Find stability
Heal wounds
reclaim
Whole-Being
Welcome.
I get how important choosing the right therapist is.
Emotional pain around trauma, mental health, and addictions can be debilitating.
You might feel stuck, even paralyzed.
You might feel like there’s no way out.
You might feel like you’ve lost yourself.
Without treatment, we can stay stuck in these patterns, missing out on real change and the chance to reclaim our life.
Welcome.
My name is Maor Bernshtein, I am a registered social worker (MSW) and psychotherapist.
My therapy approach builds on the belief that we all have the capacity to change.
If you’re feeling stuck, lost, and overwhelmed by emotional pain, anxiety, and past memories, you’ve come to the right place.
I’m here to help you get “un-stuck“, so you can be free to live the life you know you deserve.
Together, we’ll work to bring real, lasting change to your life.
The Pathway to Self:
Find stability
Regain a sense of control and calm in your daily life, so you can once again be you.
This might mean:
- Finding your new and old strengths,
- Reducing anxiety/stress, and
- Finding your balance.
Heal wounds
Move beyond past pain to rediscover joy.
Create a positive relationship with all your emotions.
Learn to let go of what doesn’t serve you.
Overcome difficulties in your relationships with others, and with yourself.
Reclaim whole-being
Reclaim your inherent self-worth, and embrace every part of yourself, including the painful ones.
Understand that your trauma and mental health struggles don’t define you; instead, reclaim your life with the knowledge that you (all of you) deserve calm, joy, and fulfillment.
SERVICES
Free 20-Minute Consultation
Therapy for Adults and Teens 16+
In-Person, Virtual, or Phone Appointments
Covered by most insurance plans. Direct billing.
Sliding scale available
SERVICES
Free 20-Minute Consultation
Therapy for Adults and Teens 16+
In-Person, Virtual, or Phone Appointments
Covered by most insurance plans. Direct billing.
Sliding scale available
On the blog
15 Common Signs of Trauma You Should Know About
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Starting therapy can feel daunting—what if you don’t connect? What if you don’t know what to say? Before your first
What are the Benefits of therapy?
Therapy is a pathway to wellness and fulfillment, one that can transform how we live our life. From boosting physical
